Slow down and settle into an afternoon of pure relaxation at Sequoia. Enjoy five leisurely hours to unwind in the spa, pause for a cream tea, then complete your afternoon with your choice of a De-stress Massage, The Organic Facial or Pregnancy Massage.
Our spa days and experiences
Full spa days
Our full spa days give you plenty of time to relax and reset. Your day includes a treatment, full use of the spa facilities, a nourishing lunch at Sequoia Kitchen.
Spa experiences
Perfect for a moment of calm, our spa experiences include use of the spa facilities and a relaxing treatment at 10.00, 11.30, 13.30, 15.00, 16.30 or 18.00. Lunch and access to the outdoor pool and beach are not included. Available Monday to Friday, 9.00–21.00.
Mini spa days
A blissful half-day escape, perfect for a little midweek reset or a Saturday treat. Ease into the morning with full use of the spa facilities from 9.00–14.00, enjoy a relaxing 10.00 treatment, then savour brunch at 11.30. Available Monday to Saturday.
Train & reset £370 per person | Available Monday – Friday
Press reset with a full day dedicated to movement, recovery and relaxation, with access to our spa facilities from 9am–9pm.
Begin with a 25-minute personal training session, followed by an invigorating ice bath and a delicious two-course spa lunch. Then, unwind with an 80-minute QMS body treatment, combining gentle exfoliation, lymphatic drainage and a nourishing mineral-rich mask to leave your skin feeling renewed and your body completely relaxed.
FESTIVE SPA DAYS 19 December to 3 January
Make time to unwind at Sequoia Spa this festive season. Whether it’s a little downtime before the celebrations or a chance to switch off in between, discover our B Restored Mini Spa Day and Recovery Mini Spa Day.
19–23 December | B Restored Mini Spa Day, Recovery Mini Spa Day
24–26 December | No spa day packages
27–30 December | B Restored Mini Spa Day, Recovery Mini Spa Day
31 December – 1 January | No spa day packages
2–3 January | B Restored Mini Spa Day, Recovery Mini Spa Day
Plan Your Visit
From your arrival at Sequoia to your personalised treatment consultation, our guide will help you plan everything for your next visit.
No, access to the spa facilities is reserved for hotel residents and guests booked on a spa day or spa experience. If you are staying at the hotel, you are welcome to enjoy the facilities during your visit. Non-residents would need to book a spa day to gain access.
Our Spa Days and Experiences can be booked online here.
At Sequoia Kitchen we serve a range of fresh, nutritious dishes including turmeric-spiced salmon wrap, chilli beef Asian broth and sweet treats.
View our menu and find out more here.
Dining at Sequoia Kitchen is included in Spa Days but those booked onto a Spa Experience have the option to book as an add-on.
Brunch is included when you book a B Restored or Recover Mini Spa Day.
View our menu here.
We work with the renowned Kosher caterer, Hermolis. Should you require Kosher food during your visit, please place your order directly via their website (hermolis.com) or by email (sales@hermolis.com). Please note that this service incurs an additional charge. Once your order has been placed, we kindly ask that you inform our team at reservations@thegrove.co.uk so that we can make the necessary arrangements for delivery.
If you’re joining us for a spa day or spa experience, rest assured, we’ll provide you with towels, robes and slippers – just bring your swimsuit!
If you have any medical concerns or questions about a treatment, please call us at 01923 294294 to confirm its suitability before making a spa day booking.
We’ve partnered with Bamford, a British wellness brand known for its organic, cruelty-free products and environmentally conscious practices. From refillable treatment room amenities to recyclable packaging, every product is chosen with care for both you and the planet.
