Spa Days

Escape the ordinary, leave your schedule behind and put wellbeing at the top of your agenda. Located in a leafy corner of Hertfordshire, just 18 miles from central London, Sequoia spa feels a world away. Book a spa day and you’ll dive into relaxation with our state-of-the-art facilities and rejuvenating treatments.

Choose from our spa days, which include a treatment, use of the facilities, and lunch at Sequoia Kitchen, or opt for one of our Spa Experiences, which excludes lunch. Plus, book and enjoy your spa day by 7 September to receive complimentary access to our newly refurbished outdoor pool and beach.

All non-resident booking availability is displayed via the link below.

Spa Day & Experiences Menu Book Spa Experiences

If you have any medical concerns or questions about a treatment, please call in advance on 01923 294294 to confirm its suitability before making a booking.

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Available until 17 May 2025

B DELIGHTED SPA DAY Includes afternoon tea, a treatment, and access to our award-winning facilities

Treat yourself to the ultimate midweek indulgence with our mini B Delighted Spa Day. Enjoy a delightful afternoon tea at 3pm, followed by a soothing treatment at 4:30pm, and plenty of time to relax and make the most of our luxurious facilities.

Choose from the following treatments: De-stress Massage, The Organic Facial, or Pregnancy Massage.

Available Sunday to Thursday from 1–6pm until 17 May 2025.

BOOK SPA EXPERIENCE VIEW AFTERNOON TEA MENU

Spa Experiences

THE RADIANT EXPERIENCE MON – FRI

Enjoy full use of the spa facilities and a restorative 80-minute Couture facial.

BOOK ONLINE

THE HARMONY EXPERIENCE MON – FRI

Enjoy a restorative 80-minute C+C Mediterranean Massage and use of the spa facilities.

BOOK ONLINE

THE ORGANIC EXPERIENCE MON – FRI

Unwind with our Organic facial as well as enjoying a dip in the pool, Jacuzzi and our other facilities.

BOOK ONLINE

THE DE–STRESS EXPERIENCE MON – FRI

The ultimate way to relax, an 80 minute De-Stress massage and use of our facilities.

BOOK ONLINE

Plan Your Visit

From your arrival at Sequoia to your personalised treatment consultation, our guide will help you plan everything for your next visit.

Find out more

How do I book a Spa Day?

Our Spa Days and Experiences can be booked online here.

What is on the Sequoia Kitchen menu?

At Sequoia Kitchen we serve a range of fresh, nutritious dishes including turmeric-spiced salmon wrap, chilli beef Asian broth and sweet treats.

View our menu and find out more here.

Dining at Sequoia Kitchen is included in Spa Days but those booked onto a Spa Experience have the option to book as an add-on.

What do I need to bring?

If you’re joining us for a spa day or spa experience, rest assured, we’ll provide you with towels, robes and slippers – just bring your swimsuit!

How do I know if a treatment is right for me?

If you have any medical concerns or questions about a treatment, please call us at 01923 294294 to confirm its suitability before making a spa day booking.