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Spa Hotel Hertfordshire | Spa and Gym Near London | The Grove
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Sequoia spa

With its black mosaic-tiled pool, heat experience rooms and specialist treatment options, our award winning Sequoia spa is an experience like no other. Change into one of our luxury robes, leave your stresses behind and sink into a world of relaxation and recuperation.

Call 01923 294294 to book.

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Spa Days and Treatments


Retreat from the world with a tranquil day spa experience or indulge in a blissful treatment. Whatever you have in mind, we’ll help you relax and rejuvenate in style with one of our luxury packages.

Day spa experiences are available Monday to Friday 9:00am – 9:30pm (excludes Bank Holidays)

Treatments Spa Days

Facilities and Services


At Sequoia, we take health and wellbeing seriously. With our state-of-the-art fitness studio, exercise classes and customised personal training plans, we provide a holistic experience for the mind and body. Whether you’re challenging yourself on a treadmill or meditating in our studio, we’ll help you to get that spring back in your step.

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Membership


Offering more than just a gym membership, becoming a Sequoia Spa member is a way of life. With a vast range of exercise and relaxation options to choose from, it’s a chance to escape the world and build a better relationship with your mind and body. Allowing you to develop your health and fitness goals with the help of our trained professionals, you’ll also be entitled to special offers on luxury treatments, products, restaurants, and overnight stays.

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Plan your visit


From your arrival at Sequoia to your personalised treatment consultation, our guide helps you plan everything for your next visit.

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Spa Hotel Hertfordshire | Spa and Gym Near London | The Grove