Tucked away in Sequoia you’ll find our bright and modern exercise studio, a space you can escape to and reach your wellness and fitness goals through our rigorous personal training programmes, lively exercise classes and expert equipment. There’s no better way to rejuvenate, re-energise and get inspired.
Equipped with the latest Technogym Visioweb equipment, our state-of-the-art fitness studio has everything you need for a full-body workout. We also have a Peloton bike meaning you can join live or on-demand fitness classes for that extra motivation.
For outdoor exercise, make use of our 300 acre estate, with a walk, run or cycle through the woodlands. Maps are available from Sequoia and Main Receptions. During the summer, you can try tennis in the Walled Garden, or take a dip in the heated outdoor pool.
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Whether you want to perfect your yoga poses, blast calories with an indoor cycle or tone muscles in a Body Pump session, we’ve got the right class for you.
Both residents and spa members are welcome to join classes, subject to availability. To enquire and book on the day, please call the gym reception on: 01923 296010
View Class timetable1/1
Get that little bit extra from your workout with the support and expert knowledge of our highly qualified personal trainers. We offer one-on-one personal training sessions to help you achieve your fitness goals.
Offering more than just a gym membership, becoming a Sequoia Spa member is a way of life. With a vast range of exercise and relaxation options to choose from, it’s a chance to escape the world and build a better relationship with your mind and body. Allowing you to develop your health and fitness goals with the help of our trained professionals, you’ll also be entitled to special offers on luxury treatments, products, restaurants, and overnight stays.
ExplorePlease note: Our restaurant diaries open 2 months in advance on the first day of the month.
Booking terms
Please note: Our restaurant diaries open 2 months in advance on the first day of the month.
Booking terms
Please note: Our restaurant diaries open 2 months in advance on the first day of the month.
Booking terms
Please note: Our restaurant diaries open 2 months in advance on the first day of the month.
Booking terms
Please note: Our restaurant diaries open 2 months in advance on the first day of the month.
Booking terms