Spa Days

Escape the ordinary, leave your schedule behind and put wellbeing at the top of your agenda. Located in a leafy corner of Hertfordshire, just 18 miles from central London, Sequoia spa feels a world away. Book a spa day and you’ll dive into relaxation with our state-of-the-art facilities and rejuvenating treatments.

Choose from our indulgent Spa Days, which include a treatment, full use of the spa facilities, a delicious lunch at Sequoia Kitchen, and exclusive access to our newly refurbished Walled Garden – complete with an outdoor pool and beach. Please note, the Walled Garden is reserved exclusively for guests on a Spa Day package

Alternatively, opt for one of our Spa Experiences, which include a treatment and use of the facilities, but excludes lunch and access to the Walled Garden.

All non-resident booking availability is displayed via the link below.

Spa Day & Experiences Menu Book Spa Experiences

If you have any medical concerns or questions about a treatment, please call in advance on 01923 294294 to confirm its suitability before making a booking.

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Available until 7 September

SOAK UP SUMMER

Savour a whole day of peace and relaxation with a spa day. Along with a soothing treatment and lunch at Sequoia Kitchen, you will also get to enjoy access to our newly-refurbished Walled Garden and outdoor pool.

BOOK A SPA DAY

Please note, the Walled Garden is reserved exclusively for guests on a Spa Day package.

Spa Experiences

THE RADIANT EXPERIENCE MON – FRI

Enjoy full use of the spa facilities and a restorative 80-minute Couture facial.

BOOK ONLINE

THE HARMONY EXPERIENCE MON – FRI

Enjoy a restorative 80-minute C+C Mediterranean Massage and use of the spa facilities.

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THE ORGANIC EXPERIENCE MON – FRI

Unwind with our Organic facial as well as enjoying a dip in the pool, Jacuzzi and our other facilities.

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THE DE–STRESS EXPERIENCE MON – FRI

The ultimate way to relax, an 80 minute De-Stress massage and use of our facilities.

BOOK ONLINE

Weekend Refresh Available on selected dates in October

Our spa days are rarely available at weekends – but this October, we’re opening up a limited number of exclusive weekend dates for the ultimate reset.

Choose from three revitalising experiences:
• B Strong Spa Day
• B Clear Spa Day
• Tranquil Times Spa Day

Available on:
4, 5, 11, 12, 18 & 19 October 2025

Each spa day includes a relaxing treatment, a nourishing lunch at Sequoia Kitchen, and full use of our spa facilities from 9am – 8pm.

Whether you’re looking to recharge, refocus or simply unwind, this is your rare opportunity to enjoy a weekend escape at Sequoia Spa.

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Plan Your Visit

From your arrival at Sequoia to your personalised treatment consultation, our guide will help you plan everything for your next visit.

Find out more

How do I book a Spa Day?

Our Spa Days and Experiences can be booked online here.

What is on the Sequoia Kitchen menu?

At Sequoia Kitchen we serve a range of fresh, nutritious dishes including turmeric-spiced salmon wrap, chilli beef Asian broth and sweet treats.

View our menu and find out more here.

Dining at Sequoia Kitchen is included in Spa Days but those booked onto a Spa Experience have the option to book as an add-on.

What do I need to bring?

If you’re joining us for a spa day or spa experience, rest assured, we’ll provide you with towels, robes and slippers – just bring your swimsuit!

How do I know if a treatment is right for me?

If you have any medical concerns or questions about a treatment, please call us at 01923 294294 to confirm its suitability before making a spa day booking.