Midwinter Light, hosted by Dr Matthew Smith, is a restorative day retreat created to help you pause, reflect, and kick-start 2026 with optimism, clarity, and renewed energy.
Blending positive psychology with guided reflection, the day offers a supportive environment to reconnect with yourself and like-minded others, shape a meaningful vision for the year ahead, and build momentum that carries through the months to come. Your retreat also includes lunch in our Sequoia Spa, giving you time to relax, reset, and fully absorb the day’s insights in a calm, nurturing setting.
