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Spa
Katie Brindle
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Spa Members: Own Your Health with Katie Brindle

Thursday 22 January

7:00 pm - 9:00 pm

THIS EVENT IS NOW SOLD OUT

Kick-start 2026 feeling your best with Katie Brindle – a leading Chinese Medicine practitioner, author and founder of the award-winning Hayo’u Method. With over 20 years’ experience, she brings a refreshingly practical approach to modern wellbeing.

In this motivating January session, she’ll guide you through her full Own Your Health System – a practical framework to help you understand your body, cut through wellness noise, and build easy daily habits that support lasting energy, balance and wellbeing. You’ll leave with clear, actionable takeaways to start using straight away.

Sold Out

Complimentary for spa members

Located in the Library

Winter at The Grove

What to expect:

  • A clear introduction to Katie’s Own Your Health System, grounded in Chinese medicine and designed for modern life.
  • Simple, practical tools to help you understand what your body needs and how to support it day to day.
  • Actionable habits and rituals to boost energy, restore balance, and feel your best throughout 2026.

Terms & Conditions

Available for spa members only.

This class is perfect for:

01

Those looking for a holistic apporach to health

02

Friend groups or couples

03

A relaxing day out

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