Tuesday 14 April
1:00 pm - 4:30 pm
Breathwork is a guided practice that promotes deep relaxation and helps ease stress and tension. Meditation is designed to quiet the mind, improve focus, and support a sense of emotional balance. These classes will combine both practices to create a calming and restorative experience – these sessions will be by a Bamford practitioner.
Available Time Slot:
1pm-2:30pm
3pm-4:30pm
Terms & Conditions
Available for Sequoia members only. Spots offered on a first come, first served basis. Booking is required.
Business owners looking to refine their strategy and drive success
Groups of friends or going solo, all are welcome
Anyone seeking guidance on goal setting and time management
22 March 2027
Test yourself by competing on our championship course this spring
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15 December 2026
Discover, discuss, and delight: Join the Sequoia Book Club!
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Or call 01923 296010
Or call 01923 296010
