Spa Members: Thai Boxing

Saturday 13 June

1:00 pm - 2:00 pm

Experience the authentic art of Thai -Boxing in an energetic, non-contact environment. This session focuses on the real technical elements of the sport, moving beyond a standard workout to give you a workout you will not forget.

Spa Members-No Charge

Book via the app

What is included:

Real Technique: Practice genuine combinations
Expert Guidance: Professional instructor on hand to ensure you come away having learned something new
High Energy: Burn calories while testing your coordination
Open to All: Designed for every skill level, from beginners to seasoned pros

This Workshop includes:

Strategic goal setting – Define clear, measurable targets that actually matter to you, and map out a simple route to achieve them.
Time management and productivity – Learn how to protect your time, delegate more effectively, and focus on the highest-impact tasks.
Turning plans into results – Simple, actionable steps to move from ideas to execution, with tools to stay focused and on track.
Building winning habits – Develop routines and mindset shifts that support sustainable growth (and stick long after the session).
Accountability and fresh thinking – A chance to be challenged, share ideas, and leave with renewed clarity and direction.

book your spot

Terms & Conditions
Available for Sequoia members only. Spots offered on a first come, first served basis. If you have any questions, please call 01923 295926.