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Sequoia Spa Pool
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Spa Members: Bamford renewal breathwork & meditation

Tuesday 14 April

1:00 pm - 4:30 pm

Cedar

Breathwork is a guided practice that promotes deep relaxation and helps ease stress and tension. Meditation is designed to quiet the mind, improve focus, and support a sense of emotional balance. These classes will combine both practices to create a calming and restorative experience – these sessions will be by a Bamford practitioner.

Available Time Slot:
1pm-2:30pm
3pm-4:30pm

Make a booking

Spa Members

£15

Terms & Conditions
Available for Sequoia members only. Spots offered on a first come, first served basis. Booking is required.

This workshop is perfect for:

01

Business owners looking to refine their strategy and drive success

02

Groups of friends or going solo, all are welcome

03

Anyone seeking guidance on goal setting and time management

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