Immerse yourself in Sequoia

Discover our luxury health club & spa

Sequoia at The Grove is a luxury spa like no other ideally located just outside London. Escape and embark on a journey where you will be met by a feeling of tranquillity. Every sense will be stimulated, every element pure quality, every experience sheer joy.

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Come and retreat by yourself, with friends or loved ones and let Sequoia and our highly skilled therapists soothe and stimulate all your senses. Rest, work out and re-energise. Revitalise your body with one of many treatments from a carefully selected menu of Natura Bissé and ESPA treatments.

The Grove Hotel is located near Chandler's Cross in Hertfordshire.  A short drive from London means that a relaxing spa retreat is only a few minutes away. 


Monday - Friday 06.30 - 22.00

Saturday - Sunday 07.30 - 20.00


Monday - Friday 10.00 - 21.00

Saturday 10.00 - 19.00

Sunday 10.00 - 18.00 

Natura Bissé Beauty Lovers Day 

Join us at Sequoia on Thursday 26 April for a day of exclusive discounts and complimentary mini treatments

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Book Spaor call 01923 294294

We are delighted to announce Sequoia Spa has been named The Best Spa of the East in the Good Spa Awards and received the highest rating in the Conde Nast Johansens Award. Thank you to all who voted.


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Sequoia is reserved for adults only (over 16 years of age). Children over 12 years may use the indoor pool from 9 - 11am and 3 - 5pm daily, when accompanied by an adult. Our Children’s Indoor Pool located adjacent to Anouska’s is open 9am – 7pm, seven days a week.

Book Now Book now or call 01923 296010