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Bamford sound healing

Spa Members: Breath & Sound Bath Immersion

Thursday 11 July

All Day

Join Bamford practitioner, Jasmine St Cliere, on Thursday 11 July, in the Ivory for a restorative 90-minute breath & sound bath immersion – a journey through the chakras masterclass.

Switch off from the outside world and relax, restoring balance to your mind, body and soul by encouraging profound transformation in consciousness, awakening the innate healing abilities

TIME AVAILABILITY: 13.30pm, 15.30pm, 18.00pm

£15 for spa members and Complimentary for residents booked on the Ultimate Spa Break

Sound healing

90-minute class includes:

Learn about breath and the energy centres
Awaken the chakra system using somatic movement
Create a shift of energy via rhythmic breathing to build resilience within the nervous system
End the session relaxed, wrapped in blankets whilst immersing in the sounds of crystal singing bowls

Terms & Conditions

Available to spa members and residents booked on the Ultimate Spa Break. Spaces can be booked by calling 01923 294294, emailing spamembership@thegrove.co.uk or visiting spa reception.

This class is perfect for:

01

Those looking to practise mindfulness

02

Friend groups or couples

03

A relaxing day out

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