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SPA MEMBERS: BAMFORD SLEEP MASTERCLASS

Thursday 01 August

All Day

Join us and our friends from Bamford as we guide you on how to prepare for a restful night’s sleep. Using products from the B Silent range, learn the principles and key techniques needed for the perfect sleep. At the end of the session, you’ll leave with your own perfected night-time ritual.

Sessions: 12.30pm-2pm, 3pm-4.30pm, 6-7.30pm

£15 for spa members

60-minute class includes:

  • B Silent product and sleep presentation
  • Self-massage with B Silent body oil
  • Guided meditation
  • Create your own sleep ritual

 

Terms & Conditions:
Available for Sequoia members only. Available on a first come, first served basis. Payment must be made at the time of booking and is non-refundable.

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