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Thu 28 Oct
Fri 29 Oct

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At Sequoia, we put your health and wellbeing first. From our rigorous personal training programmes to our lively exercise classes, there’s no better way to rejuvenate, re-energise and get inspired.

Sequoia opening times are Monday – Friday 6am – 9pm and Saturday – Sunday 8am – 8pm.

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Facilities


In a beautiful, discreet environment, you’ll discover ultra contemporary fitness facilities, a 22-metre black mosaic lined swimming pool, vitality pool, saunas, steam room and a vast range of unique, luxurious treatments.

Fitness Studio

Filled with natural daylight, our airy fitness studio will help boost your endorphins for the ultimate workout. The gym is fully equipped with the latest Technogym Visioweb equipment and our highly qualified trainers will be on hand to guide you through your routines.

Take a tour

Exercise Studio

Whether you want to perfect your yoga poses, blast those calories on an indoor cycle or tone those muscles in Body Pump, whatever gets you pumping, we’ve got the right class for you.

Residents can join classes, subject to availability. To enquire and book on the day, please call the gym reception on: 01923 296010.

View class timetable

Swimming Pool

Tire yourself out with a few laps of our striking black 22m indoor swimming pool or hop in the jacuzzi for a luxury soak. Families are invited to use the spa pool, with children aged 12+*, from 3pm – 5pm daily, when they are accompanied by an adult.

*Please note, during holidays the ages of children permitted in the pool may be reduced.

Outdoors

If you’re feeling adventurous, you can run, cycle and walk though our 300 acres of park and woodland (Maps available from Sequoia and Main Receptions). During the summer, you can try tennis in the Walled Garden, or take a dip in the heated outdoor pool.

Fitness Studio

Filled with natural daylight, our airy fitness studio will help boost your endorphins for the ultimate workout. The gym is fully equipped with the latest Technogym Visioweb equipment and our highly qualified trainers will be on hand to guide you through your routines.

Take a tour

Exercise Studio

Whether you want to perfect your yoga poses, blast those calories on an indoor cycle or tone those muscles in Body Pump, whatever gets you pumping, we’ve got the right class for you.

Residents can join classes, subject to availability. To enquire and book on the day, please call the gym reception on: 01923 296010.

View class timetable

Swimming Pool

Tire yourself out with a few laps of our striking black 22m indoor swimming pool or hop in the jacuzzi for a luxury soak. Families are invited to use the spa pool, with children aged 12+*, from 3pm – 5pm daily, when they are accompanied by an adult.

*Please note, during holidays the ages of children permitted in the pool may be reduced.

Outdoors

If you’re feeling adventurous, you can run, cycle and walk though our 300 acres of park and woodland (Maps available from Sequoia and Main Receptions). During the summer, you can try tennis in the Walled Garden, or take a dip in the heated outdoor pool.

Personal Training


Advanced personal training delivered by highly experienced personal trainers using up to the minute methodology to achieve real results.

View spa membership options

Christmas Shopping Day


Don’t miss our annual Christmas Shopping Day at Sequoia on Thursday 25 November from 9am – 6pm. Enjoy a complimentary glass of mulled wine and browse our luxury products, taking advantage of a range of offers and gifts with purchases.

Find out more