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Bamford sound healing

Spa Members: Winter Sensory Sound Bath

Thursday 05 December

All Day

Join Bamford practitioner, Jasmine St. Cliere, on Thursday 5 December, in the Ivory for a 60-minute Winter Sensory Sound Bath masterclass designed to rest and restore your mind, body, and soul.
Switch off from the outside world as you immerse yourself in a soothing soundscape, discovering the profound healing power of sound that guides you into a state of deep relaxation and inner peace.

TIME AVAILABILITY:
10.30am – 11.30am
12pm – 1pm
2pm – 3pm
3.30pm – 4.30pm

£15 for spa member

and complimentary for hotel residents booked on The Ultimate Spa Break

Sound healing

What to expect: 60 minute sessions

Candle-lit Atmosphere: Gather in a warm, inviting space, creating a sacred environment for collective healing and relaxation.
Gentle Breathwork: Begin your journey with calming breath exercises to release tension and prepare your body for deep rest.
Enchanting Sounds: Experience the therapeutic vibrations of Tibetan singing bowls and gongs, harmonising to soothe your senses and calm your mind.
Deep Rest: Relax in blankets as the sound envelops you, allowing the winter’s stillness to guide you into a profound state of peace and introspection.

EMAIL TO BOOK YOUR SPOT

Terms & Conditions

Available to spa members and residents booked on the The Ultimate Spa Break. Spaces can be booked by calling 01923 294294, emailing spamembership@thegrove.co.uk or visiting spa reception.

This class is perfect for:

01

Those looking to practise mindfulness

02

Friend groups or couples

03

A relaxing day out