SPA MEMBERS: BAMFORD YANG TO YIn masterclass

Friday 20 September

All Day

Join Bamford practitioner, Jasmine St Cliere, on 20 September, in the studio for a restorative 75-minute yang to yin somatic movement sequence masterclass.
Discover the perfect balance between action and relaxation. This journey, guided by somatic movement, taps into your body’s natural wisdom. Explore the harmonious blend of strength and softness, effort and ease, as you find your rhythm between movement and stillness.

Available times:
13:30pm-14:45pm, 15:30pm-16:45pm, 18:00pm-19:15pm

Complimentary for SPA MEMBERS AND RESIDENTS BOOKED ON THE ULTIMATE SPA BREAK

75-minute class includes:

75-minute yang to yin class
Ground as a group, set intentions, and connect with our body’s wisdom
Engage in dynamic movements to activate vibrant yang energy
Transition into gentle movements to invite nurturing yin energy
Find stillness in restorative postures to integrate and soak in the benefits

EMAIL TO Book Your Spot

Terms and conditions

Spaces available on a first come, first served basis. Complimentary for spa members and residents booked on the Ultimate Spa Break. If you have any questions, please call 01923 295926.