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SPA MEMBERS: BAMFORD YANG TO YIn masterclass

Friday 20 September

All Day

Join Bamford practitioner, Jasmine St Cliere, on 20 September, in the studio for a restorative 75-minute yang to yin somatic movement sequence masterclass.
Discover the perfect balance between action and relaxation. This journey, guided by somatic movement, taps into your body’s natural wisdom. Explore the harmonious blend of strength and softness, effort and ease, as you find your rhythm between movement and stillness.

Available times:
13:30pm-14:45pm, 15:30pm-16:45pm, 18:00pm-19:15pm

Complimentary for SPA MEMBERS AND RESIDENTS BOOKED ON THE ULTIMATE SPA BREAK

75-minute class includes:

  • 75-minute yang to yin class
  • Ground as a group, set intentions, and connect with our body’s wisdom
  • Engage in dynamic movements to activate vibrant yang energy
  • Transition into gentle movements to invite nurturing yin energy
  • Find stillness in restorative postures to integrate and soak in the benefits

Terms and conditions

Spaces available on a first come, first served basis. Complimentary for spa members and residents booked on the Ultimate Spa Break.

This class is perfect for:

01

Fitness enthusiast

02

Friend groups or couples

03

A relaxing day out

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