Nutritional Talk with Jenna Hope
13 December, 2018 / Spa Members
Find out how to eat your way to a better nights sleep with nutritionist Jenna Hope.
Available exclusively for spa members, our Nutritional Talk offers the chance to meet with Jenna Hope, who will shed some light on the bi-directional relationship between nutrition and sleep.
Starting at 7pm, the talk will include:
- Welcome drink on arrival
- Discussion with our expert nutritionist on how your daily routine and diet may be affecting your sleep
- Jenna’s top tips for improving your nights sleep to leave you feel restored
- Q&A session