While bathed in warm candlelight, experience a restorative session of yin yoga which will relax and replenish your body. Postures are held for 3 – 5 minutes to release the tension in the connective tissue and joints, allowing your body to rest passively in each posture, creating a calming effect on the nervous system and a nurturing environment for the mind. After the class, you’ll receive a fragrant Bamford candle and yoga mat to take home.
Enjoy this class complimentary when you book an Overnight Spa Escape, Signature Sequoia Escape or Golf & Spa Escape package for 5 or 6 January. Alternatively, all hotel residents staying over the weekend can add on this class for £35. Spa Members can also attend for £35.
Available times on 6 January: 9.30am, 11.30am, 1.30pm and 3.30pm.
