Spa treatments at Sequoia

Book some me-time to reward your body

With advanced facials, hot stones, envelopments and many more, there's something for your every need and mood. We use only ESPA pure and potent naturally advanced products to deliver outstanding results for the face, body and mind.

Powerful treatments. A soothing atmosphere. A genuine feeling of care. Sequoia at The Grove Hotel is a luxury spa like no other - a paradise in the Hertfordshire countryside.

M - Midweek     W - Weekend

Enquire nowor call 01923 294 294


Personalised Facial

55 mins M - £95 W - £99   |    1 hr 20 mins M - £125 W - £130

Your personalised facial includes: cleanse, exfoliation, pressure point and lymphatic massage finishing with a personalised mask and scalp massage.

Ultimate Lifestage Facial

1 hr 30 mins M - £165 W - £172

A targeted and rejuvenating facial for maturing skin focusing on eyes, neck, lips and jaw line to help minimise wrinkles, improve hydration and reduce appearance of pigmentation.

Cellular Renewal Enzyme Facial

55 mins* M - £105 W - £110   |    1 hr 30 mins** M - £145 W - £152

A powerful and highly effective facial to boost cell regeneration and give a smooth, glowing complexion.

*Excludes lifting and smoothing mask
**With lifting and smoothing mask, anti-aging and cooling

Signature Treatment

Rose Ritual

1 hr 50 mins M - £165 W - £172

Our signature treatment is a deeply restoring treatment allowing you to feel completely rejuvenated and is inspired by The Grove's exquisite Walled Garden.

This nourishing treatment begins with a Rosehip seed and Rosewood body smoothing scrub to reveal youthful looking skin. The treatment blossoms into a full body massage with warm-oil-pouring using Rose Geranium and Palmer Rosa essential oils and finishes with a mind soothing scalp massage.

Includes welcome foot ritual, full body exfoliation; warm oil full body Balinese massage (without hot stones), scalp massage.

Body Treatments

Ultimate Body Wraps

55 mins M - £95 W - £99

Not just a body wrap, but a total body treatment including a lymphatic skin brushing and body exfoliation before complete envelopment.

Full Body Salt & Oil Scrub

40 mins M - £80 W - £85

This exceptional skin softening full body exfoliation combines sea salts with essential oils to leave your skin nourished, smooth and supple.

Maternity Pre / Post Natal Treatment

55 mins M - £95 W - £99

A deeply nourishing body massage designed to target areas prone to stress and tension during pregnancy.

New Beginnings Massage

1 hr 20 mins M - £125 W - £130

A relaxing full body massage to help improve skin elasticity, reduce fatigue and targets areas prone to tension during pregnancy.

Recommended following the first trimester.

Anti Cellulite Hip & Thigh Treatment

55 mins M - £95 W - £99

A highly effective, stimulating treatment to target cellulite, fluid retention and uneven skin texture.

Body Massage

Essential Body Massage

55 mins M - £95 W - £99   |    1 hr 20 mins M - £125 W - £130

After a detailed consultation your therapist will determine the most suitable massage and oil for you.

Deep Tissue Massage

1 hr 20 mins M - £125 W - £130

A powerful massage designed to alleviate deep-seated tension and muscular stress.

Hot Stone Massage

1 hr 20 mins M - £125 W - £130

A full body massage including hot stones to induce relaxation and to reduce muscle fatigue and tension through heat and massage techniques.

Tension Release Back Massage

40 mins M - £80 W - £85

A tension relieving shoulder and back massage to alleviate muscular stress.

Tension Release Head Massage

40 mins M - £80 W - £85

Both emotional and physical energy blockages are removed through this revitalising upper back and neck, shoulders, scalp and face massage.

Advanced Treatments

Chakra Balancing with Hot Stones

1 hr 50 mins M - £165 W - £172

An indulgent body treatment to meltaway tension and balance your body and mind. Includes: Exfoliation, massage with hot stones and head massage.

Balinese Massage

1 hr 20 mins M - £125 W - £130

A powerful massage designed to alleviate deep-seated tension and muscular stress.

Back, Face and Scalp Treatment

1 hr 20 mins M - £125 W - £130 without hot stones
1 hr 50 mins M - £165 W - £172 with hot stones

Renowned as our hero treatment and loved by all; this ESPA experience delivers triple results by targeting three key areas

Manicures and Pedicures


The beauty of JESSICA™, in a gel. With the health of the natural nail gel formula delivers a long lasting, flawless finish that's dry in seconds and protects the natural nail. Available in most JESSICA™ colours.

JESSICA™ Manicure

55 mins £50 GELeration™ £55

Nails are analysed and treated for their specific type. JESSICA™ prescriptive manicure includes exfoliation, cuticle care, file and nails are finished with a prescriptive basecoat and polish.

JESSICA™ Pedicure

55 mins £50 GELeration™ £55

Hard skin will be softened, feet will be moisturised, your cuticles groomed, and toenails beautifully shaped and perfectly polished.

The Male Executive Manicure or Pedicure

25 mins £40

Hands and cuticles are conditioned and moisturised. Nails are beautifully shaped and treated with a prescriptive basecoat, completed by a buff.

Exiiting GELeration™ Removal Treatment

40 mins £45

Remove existing GELeration™ polish prior to any manicure or pedicure including: Cut and file of the nails, excess cuticle removal, nourish of cuticle and hands, buff and treatment base coat applied.

Waxing and Make-up


Our waxing treatments use premium Lycon wax which is suitable for sensitive skin.

Full Leg £45
Half Leg £35
Standard Bikini £20
High Bikini £35
Brazilian £50
Underarm £15
Lip or chin wax £15
Lip and chin wax £20
Back or Chest £35
Brow Shape £15

Tweezers used where applicable

Eyelash Extension

Full set | 1 hr 50 mins M - £110
Infills | 55 mins £55

These innovative state of the art, semipermanent eye lash extensions create longer, darker and fuller natural looking lashes without the need for mascara.

Lash & Brow Tinitng

Black, brown, blue or grey dyes available. Treatments require a 24 hour patch test.

Eyebrow Tint £10
Eyelash Tint £25
Eyelash & Brow Tint £30

Make-Up Application

55 minutes £95
55 mins M - £95

Our Mii mineral based make up range combines the finest ingredients, effortless application and unrivalled expertise to bring out your natural beauty. Your make up will be applied by one of our make up artists for those special occasions.

Book Now Book now or call 01923 296 010