How can we help?

Our professional team is here to help you achieve your goals. Whether it is a light work-out programme, weight loss or body toning that you are working towards, we can help develop a programme for your needs.

So who can help you with what?

For general advice and help from a Fitness Consultant ask for Kerry our qualified Fitness Consultant and Personal Trainer, or Mark and Christopher who can focus on bodybuilding and power lifting. Paul specialises in advising on fat burning and toning up. Our Studio Co-ordinator is Sophie, who loves helping people work for great results. James is our overall Fitness Manager and will be able to answer all your questions on how to keep fit and healthy at The Grove.

With so many Personal Trainers, you'll never be short of someone to give you advice and guidance.

Personal Training sessions are priced at £45 per hour.

To book an appointment please call 01923 294 294 or email: gymteam@thegrove.co.uk